Erin Cutrone, LMHC

We have available appointments for a holistic & integrative approach for individuals seeking a deeper path to healing anxiety, depression, trauma, overwhelm, family conflict & difficult life transitions when talk therapy alone isn't cutting it. Our mind body wellness model focuses on nervous system-informed therapy to uncover and repattern the root causes of symptoms. Through our compassionate and comprehensive approach to healing that nurtures the body, mind, heart, & spirit, we help you restore balance & well-being, awaken the body's innate capacity for healing & cultivate lasting change from the inside out. We utilize a combination of positive psychology, mindfulness, cognitive behavioral therapy, & mind-body awareness with neuroscience & stress physiology. Through education, nervous system awareness & simplified, practical tools we help clients reconnect with their body, their inner truth and their innate wisdom to restore happiness & health from the inside out. Our passion is to guide and support you through this journey of reconnecting to your self!